On April 29, people all over the world will participate in World Tai Chi and QiGong Day. Yang Style, Sun Style, Tai Chi Made EZ and Swimming Dragon will be demonstrated and taught to those who are ...

When most people picture Taijiquan, better known as Tai Chi (太极拳), two contrasting images tend to come to mind. One is the slow-moving routine practised by elderly people in parks in the early morning ...

A group of older, fall-prone people who took part in a 12-week structured programme of Tai Chi found that their balance and physical strength improved, reducing the risk of falls. The group - average ...

Sun Style 73 Tai Chi — Ellie Towne Flowing Wells Community Center, 1660 W. Ruthrauff Road. The parent form for Tai Chi for Arthritis/Fall Prevention, this class continues on from Part 2 and is for ...

On Saturday at 10 a.m., hundreds of thousands of people all over the world will be participating in World Tai Chi and QiGong Day. Over 90 countries will be involved. Locally, folks will gather from 10 ...