Forty people in a corner of Bronson Canyon Park one recent sunny Saturday progressed through a tai chi ritual of short form, long form and short form again, each a combination of up to 108 separate, ...
Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...
Six years ago, I joined a new tai chi class at the Clarence Senior Center. The teacher was a young Korean woman named Ti (as in "tea"). Six years later, six of those original class members are still ...
ROCKFORD — From watching its slow, fluid movements, you might never guess that tai chi chuan translates to English as supreme ultimate fist. In fact, said Craig Westland, who leads the Rockford Tai ...
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Brooklyn Borough President Marty Markowitz celebrated World Tai Chi Day with Park Slope Tai Chi Chuan Master Tzyann Hsu and her class in Prospect Park. This year marks the 10th anniversary of this ...
Brooklyn Borough President Marty Markowitz celebrated World Tai Chi Day with Park Slope Tai Chi Chuan Master Tzyann Hsu and her class in Prospect Park. This year marks the 10th anniversary of this ...
Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...
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