As a working mum of three children, it's fair to say that this time of year just about finishes me off. Between work, school events (x three) and attempting to make Christmas the most magical one yet ...

The Connecticut River shimmers in the sun as I take my first tai chi class at Great River Park in East Hartford. Tai chi is a slow-moving martial art famous for its ability to strengthen both mind and ...

Tai chi doesn't just exercise the body. It's also meditative and therapeutic, said Mike Showstack, who teaches the ancient martial art Thursday afternoons at the senior center. It heals the body, mind ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...

Perhaps you've observed them through the early morning mist at a nearby park. Rows of people, young and old, dressed in loose clothing, making slow, fluid, sweeping movements in silent unison. The ...

The dark-eyed woman turns slowly on slippered feet, her outstretched hands shaping circles through the air as if dancing with the wind. Behind her, six students follow her movements in a graceful ...

NEW YORK (Reuters Life!) - It happens every spring. Along with April showers and that red, red robin, Tai Chi devotees return to the public parks. They reappear like lilacs - men and women, dressed in ...