Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach. Sometimes, a setback in work or life can leave us feeling defeated and ...

We’re learning how to practice true self-compassion this week with renowned psychotherapist and Buddhist meditation teacher Tara Brach. Tara is the author of Radical Acceptance: Embracing Your Life ...

Over the past few decades, Buddhism and psychology have served as bridges connecting Eastern and Western thought. Believing that nothing is permanent, Buddhism presents an honest understanding of our ...

Tara Brach, Ph.D. is one of my very favorite teachers. A leading western teacher of Buddhist meditation, emotional healing, and spiritual awakening (whose talks are downloaded free nearly 200,000 ...

Tara Brach, Ph.D. is one of my very favorite teachers. A leading western teacher of Buddhist meditation, emotional healing, and spiritual awakening (whose talks are downloaded free nearly 200,000 ...