Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

Tea is often associated with good health and longevity, but research shows that its effects depend on both form and ...

Though we turn to certain teas when we want to reduce menstrual cramps (like peppermint tea) or brew a cup of tea for sleep, black tea is one of the most widely-loved varieties that gets very little ...

Spearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a whole lot more than freshen breath...enter: tons of spearmint tea benefits. When steeped in boiling ...

New Research Shows , the Health Benefits , of Drinking Tea . NBC reports that mounting evidence suggests that consuming ...

Could doing doing just 10 push-ups a day lower your risk of heart attack and stroke? The answer to all these questions is actually "Yes!" We now know this thanks to exciting research studies you need ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...