Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...

Tennis balls can be a useful travel item to have on hand for long traveling days when muscle tightness, tension, and blood circulation all might take a toll on your body.

She explained: ‘A great tip is to find a hand towel, put the ball in the middle of it and roll it like a sausage. When you ...

Long travel causes physical discomfort due to prolonged unnatural postures, leading to poor circulation and muscle tension. A ...