The best monitors from CR’s tests detect a range of indoor pollutants, and some work automatically with air purifiersDevices ...

This device from SwitchBot measures temperature, humidity, carbon dioxide levels and more to keep my home safe during the ...

Research into the thermal environment’s impact on sleep quality has underscored the intricate relationship between ambient temperature, human thermoregulation and sleep architecture. A favourable ...

When it comes to achieving high-quality sleep, factors like light exposure and noise levels often come to mind. However, one of the most crucial yet often overlooked variables is temperature. Research ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, what is the ideal temperature for sleep, exactly? Is it better to sleep in a warm or cool environment ...

The temperature of our sleeping environment has a major impact on the quality of our sleep, and good sleep is essential for our overall health and well-being. The bedding micro-environment is a key ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might ...

New research shows how keeping your bedroom at a certain temperature range can improve sleep quality. A study found that older adults may benefit from slightly warmer temperatures at night, between 68 ...