Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

Olympic champion gymnast Simone Biles recently transformed into a perfect role model as she guided children towards boosting ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...