It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

Combining the best of keto and vegetarian lifestyles, the idea is to go mostly plant-based to boost energy, burn fat and calm inflammation. "It's not another diet. It's not something for you to do to ...

When you think of the keto diet, the first foods that come to mind are probably meat and cheese. That's understandable because they're the go-to sources of protein for many who decide to follow this ...

The ketogenic diet was originally developed to mimic the effects of fasting by severely restricting carbohydrate intake, which puts the body into a metabolic state called ketosis. During ketosis, the ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat. Dr Eric Berg DC, a renowned doctor and ...