It all started with Marmite, the savory yeast extract spread that’s popular in the United Kingdom. Marmite is rich in glutamate and B vitamins, specifically B12 and B6. Field and his team wondered how ...

In a recent study published in Human Psychopharmacology: Clinical and Experimental, researchers reported that vitamin B6 supplementation reduced anxiety. Study: High-dose Vitamin B6 supplementation ...

Add Yahoo as a preferred source to see more of our stories on Google. B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role ...

In this interview, we speak to Dr. David Field about his latest research into anxiety and depression and whether vitamin B6 supplements could help to reduce it. I'm an Associate Professor at The ...

If you're burdened with constant brain fog and anxiety, you're not alone. As a Harvard nutritionist and psychiatrist, I've spent decades researching how anxiety affects many aspects of physical health ...

Anxiety is a common mental health condition. In fact, roughly a third of U.S. adolescents and adults will experience an anxiety disorder during their lifetime. Anxiety disorders include generalized ...

B vitamins support energy production, brain health, and red blood cell formation. B12 is especially important for nerve ...

Many people take B-complex supplements for energy—but are you taking them at the right time? Yup, when you take a supplement can play a significant role in how it impacts your body and health. We ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...