A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

Here are the top 5 warning signs of vitamin D deficiency, including fatigue, frequent illness, and mood changes. Spot the ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

A whopping 70 percent of American kids aren't getting enough vitamin D, and such youngsters tend to have higher blood pressure and lower levels of good cholesterol than their peers, according to two ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

Vitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental ...

Most people have low vitamin D levels; some are aware of this while others are not Vitamin D is an essential vitamin because its deficiency can lead to various health issues including hair loss or alo ...

Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...

In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.

In some cases, vitamin D deficiency may contribute to hair loss. Vitamin D helps hair follicles grow and work properly, and low levels may lead to hair loss or reduced hair growth. There isn’t much ...

A new study has found that people who have low levels of this vitamin in their blood are more likely to be hospitalised with ...

Importance of Diet for Health To maintain optimal health, a balanced diet is essential. Nutritionists emphasize the need for ...