The Waist Whisper Waist Twisting Disc is a bestseller on Amazon, perfect for those looking to trim a few inches from their waist - and it's easy to use and store. Amazon shoppers are singing the ...

Twisting exercises help in targeting your entire core muscles. Here are seven effective twisting exercises that could help you in achieving a slimmer waist. Mountain climbers elevate your heart rate ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

Amazon shoppers are singing the praises of a waist training exercise gadget that they insist delivers results 'within four days'. The Waist Whisper Waist Twisting Disc is currently priced at £9.99 but ...