Try bold, flavor-boosting ways to transform canned tuna into impressive meals. Simple upgrades turn this pantry staple into ...

There are so many different ways to cook fish. Check out the best fish to fry whole, make an herby lemon butter fish skillet, or put various cuts on the grill. Google any type of fish under the sun, ...

Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...

I don't come from a family where generational recipes were passed down from my grandparents to my parents to me via yellowed recipe cards. I don't think I've ever seen any of my family members write ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Canned tuna is a go-to pantry staple for lots of ...