Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...

Although most people associate stress with mental health, it can also cause a wide range of physical symptoms. These include stomach pain, headaches, skin changes, and more. Occasional bouts of stress ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Stress and burnout are related, but they are not the same. Stress is typically short-term and is a natural response to a situation or challenge that causes us to worry or feel under pressure. Burnout ...

American adults, small business owners, and entrepreneurs are showing rising optimism in their overall financial wellness. But that doesn’t mean they are free from financial stress with inflation ...

Minority stress describes the stressful situations individuals may encounter due to their ethnicity, race, gender identity, or sexual orientation. Everyone experiences stress from time to time.

Parents and caregivers are working more hours and spending more time taking care of their children than parents did in the past — all while juggling sign-ups for extracurricular activities, playdates, ...

Money, work and the economy top Americans' list of stressors. November 10, 2010 — -- In a new survey by the American Psychologial Association, nearly 75 percent of Americans say they are stressed ...

What Is a Cortisol Cocktail (Adrenal Cocktail)? A cortisol cocktail — also called an adrenal cocktail — is a drink that includes orange juice, coconut water, and salt, among other ingredients. It’s ...

But how do you know if your cortisol levels really are too high? And what are the symptoms of high cortisol? Social media might have you thinking that face puffiness — being touted as “cortisol face” ...