Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

In the health and wellbeing world, it always seems like the key to a better body is disguised behind fussy diets or crazy exercise. However, what if one of the most straightforward adjustments you ...

Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the country’s heritage. The rooibos plant (Aspalathus linearis) grows in the mountainous ...

This caffeine-free herbal tea is packed with antioxidants that do your body good. Reviewed by Dietitian Karen Ansel, M.S., RDN Rooibos tea may support heart and immune health and promote healthy blood ...

Mariska Lilly receives funding for research projects from The South African Rooibos Council. Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of ...