A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

You’ve probably come across the word Ayurveda recently (your bestie swears by her Ayurvedic morning routin e, and your yoga teacher told you that she only eats according to her dosha). But what ...

I’m sipping on a mug of bright green vegetable broth – filled with coriander, chives, turmeric and ginger – and it’s so spicy, it’s powerful enough to knock any cold right on the head, which feels ...

If you stock up on fresh food at your local farmer’s market, you’re already one step into eating an ayurvedic diet. This way of eating, which aims to balance your mind and body by returning to the ...

Apr. 24, 2025 -- Ayurveda goes beyond herbs—it's a 5,000-year-old medical system that means “science of life.” How can it support chronic conditions and enhance daily wellness? We spoke with Siva ...

Are you seeking harmony and balance in your life? Do you yearn for a holistic approach to health and wellness? If so, Ayurveda may hold the answers you’ve been searching for. Rooted in ancient Indian ...

If you’re starting the new year with some winter doldrums and struggling to meet unrealistic fitness goals, maybe what you need isn’t a laundry list of resolutions but a fresh perspective on health.

Our face often reveals more than we realise. According to Ayurveda, India's ancient holistic healing system, the skin acts as a mirror reflecting the state of our internal health. Ayurveda face ...

Is your head constantly in the clouds? Do you have a bad memory? Do you find it hard to lose weight or have you got a fiery temper? It sounds like one of your Doshas could be out of balance. And what ...

Kapiva, India's first modern holistic Ayurvedic brand for millennials, today announced the launch of the Kapiva Innovation ...