Chronic high cortisol levels, the body's stress hormone, can lead to visible physical changes. These include facial and belly ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...

Chronic stress can lead to heart disease which drastically increases the risk of having a heart attack.

ZDNET's key takeaways Oura is measuring your stress in a new way.Cumulative Stress measures factors of chronic stress.Oura ...

Stress can be categorized as acute, episodic, or chronic, each with varying durations and impacts. "Good stress," such as exercise, initially stresses the body but ultimately leads to beneficial ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...

The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a 2025 study that tracked a large sample of American adults across more than ...

October 10 marks World Mental Health Day, a global effort to raise awareness and the perfect time for a self-assessment.

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

The idea of chronic resilience stuck with me long after our conversation, because in some way, shape or form, we all need some level of chronic resilience. A quick internet search led me to a study ...

Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier Physician and Author of The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and ...