Oolong tea is a delightful balance between green and black tea, offering a distinctive taste with notes of peach or pear. Sip oolong to boost gut health and reduce inflammation, thanks to its powerful ...

“Oolong tea is made from the Camellia sinensis plant, which is the exact same plant used to make green teas and black teas,” says Lena Bakovic, MS, RDN, CNSC, a registered dietitian nutritionist with ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Did you know that many different types of tea come from the same plant? It’s pretty amazing, considering the various flavors and colors, but what really sets each tea apart are the chemical changes ...

If you haven't tried oolong, you're in for a treat. Here at Real Simple, it's no secret that we're categorically obsessed with tea. And why not? After water, tea is the most consumed beverage in the ...

If you drink tea every day, you don't need to change a thing!