It’s not surprising that various teas are good for different health aspects. For example, green tea helps lower bad cholesterol and boost metabolism, and black tea provides energy, but what about ...

New Research Shows , the Health Benefits , of Drinking Tea . NBC reports that mounting evidence suggests that consuming ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...