Age is just a number”, goes the old adage. The new version should perhaps come with an addendum: “Age is just a number – but one that your face and body should never reflect.” The 41-year-old’s ...
Aging is a journey that every woman will embark on, yet it often feels like a path shrouded in mystery. We hear a lot about ...
Reframing women’s health care includes a greater emphasis on health span, and a closer look at ovarian aging, according to an ...
This month, I celebrated a birthday. Most years, my birthdays are a time of celebration, reflection, and excitement—I have always loved my birthday. But this year’s celebration came with a dose of ...
Q: My mother suffered a hip fracture in her 60s, and things went downhill from there. As I approach menopause, what can I do to prevent this from happening to me? A: Start resistance training. Start ...
The much-hyped body horror The Substance won Best Screenplay at the Cannes Film Festival, collected a string of five-star reviews (including by our very own Tim Robey) and has tipped Demi Moore for an ...
Aging isn’t something to fear, despite society’s negative outlook on growing older. We’re constantly told that youth is equated with beauty, health, and self worth, especially for women. Contrary to ...
Aging gracefully isn't about defying time but about how you spend it. Women who age beautifully cultivate routines that keep them glowing and showcase the vitality that goes far beyond genetics. Their ...