A South African woman showed off her weight loss journey and impressed many with her body transformation that went viral.

Weight is often seen as an uphill journey. Commitment to weight loss doesn't only require changes in diet and adopting ...

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Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

A WOMAN who weighed more than 20st (127.7kg) has revealed how she lost nearly half her body weight in a year. Mikaela Cameron ...

A mother revealed that she shed 165 lbs (approx. 75 kg) after using Ozempic. Amy Kane, from Chicago, shared her remarkable ...

Chanice Higgins battled with her weight since her school days and was weighing in at 23 stone and wearing a size 26 when she ...

A WOMAN who shed a whopping 30 stone after getting divorced has found love again – and keeps her size 7XL clothes as a ...

1. Eat more fibre as it keeps you fuller for long. 2. Reach 10,000 steps daily. 3. Eat enough protein. 4. Cut out sugar and ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...

A woman who has lost a whopping nine stone in weight has opened up about an unexpected downside of her massive transformation ...

Women like Jess and Branneisha say strangers are more ... says that losing weight felt "almost like I had stepped into a ...