A South African woman showed off her weight loss journey and impressed many with her body transformation that went viral.

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Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

A mother revealed that she shed 165 lbs (approx. 75 kg) after using Ozempic. Amy Kane, from Chicago, shared her remarkable ...

Chanice Higgins battled with her weight since her school days and was weighing in at 23 stone and wearing a size 26 when she ...

A WOMAN who shed a whopping 30 stone after getting divorced has found love again – and keeps her size 7XL clothes as a ...

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From priotising good sleep to avoiding drastically low-calorie diets, here are a few calorie deficit tips to follow for faster weight loss.

1. Eat more fibre as it keeps you fuller for long. 2. Reach 10,000 steps daily. 3. Eat enough protein. 4. Cut out sugar and ...

Women like Jess and Branneisha say strangers are more ... says that losing weight felt "almost like I had stepped into a ...

A woman who has lost a whopping nine stone in weight has opened up about an unexpected downside of her massive transformation ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...