Studies show that noticing the amazing things in our careers—that we stop seeing—boosts engagement, strengthens relationships ...

For decades, we've heard the expression "work-life balance," as if work and life are two worlds that should remain separate and perfectly balanced. This idea, while seductive in theory, rarely works ...

Instead of thinking of work-life balance as a problem to solve, it may be helpful to remember that it's a dilemma to manage.

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

There’s no debate that remote work is here to stay, but the question is what shape it takes and how different types of workers are changing the amount of time they work. My new research shows that ...

So how should we think about balance? Perhaps in response, many people appear to be seeking jobs that allow for more balance.

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Work-life balance is nonsense. It isn’t the key to unlocking more fulfillment and joy in our lives because it isn’t real. But whole-life balance is something anyone can attain. Achieving true joy, ...

The Career Values Card Sort by WellSort is a simple (and fun!) drag-and-drop card sorting activity to help you identify and articulate your career and work-life balance values. A value is a core ...

If you’re anything like me, the phrase “work-life balance” can feel like an impossible goalpost. It’s this alluring idea we’re all sold: If we just organize better, try harder, or wake up earlier, ...