A to-do list is probably one of the most common strategies for keeping track of tasks and goals. But the problem with long and overly ambitious to-do lists is that they can overwhelm us with how ...

Everybody loves a to-do list. It helps us feel organized and productive, right? But the truth is that if you write them the wrong way, they can actually be counter-productive. Have you ever gone ...

Why the mini to-do list works Mini-list items turn even the most mundane tasks into something you can theoretically cross off, all while gradually building up in difficulty.

Every time I unlock my phone, my tasks are right there, staring me in the face. I need to take out the recycling today, or it ...

Once that is done, pick three medium sized tasks to complete, and then write out five smaller tasks that you would like to achieve. Writing down these various tasks will keep you satisfied and focused ...

People love to read lists, and writers like to make lists. I make plenty of them here! It's a win-win because they are easy to write, and they are also easy to read. Because lists are so popular ...

I recently read an article in the Harvard Business Review by Gina Trapani, author of Upgrade Your Life and founding editor of Lifehacker.com. The article had to do with writing to-do lists that ...

Notion's latest feature is an AI that can write blog posts, to-do lists and more Before you ask, Notion AI did not write this article.

The study showed that writing to-do lists helped people fall asleep significantly faster than writing about completed activities.

Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might help you fall asleep, but it's likely to decrease the quality of your sleep ...

The study showed that writing to-do lists helped people fall asleep significantly faster than writing about completed activities.