Do the challenges of the modern world and the effects of the pandemic have you tied up in knots? Maybe an ancient practice can give you some relief. For thousands of years, people have turned to yoga ...

In this handout photograph taken and released by the Indian Navy on June 21, 2022, sailors participate in a yoga session aboard the INS Vikramaditya aircraft carrier to celebrate the International Day ...

To celebrate the International Day of Yoga 2022, we are showcasing the different branches of yoga and their impact on our health via a selection of our Health Articles, as well as highlighting the ...

When community members walk into the Tree Yoga Cooperative, they are often surprised as they take in the spacious, airy studio filled with light. “There is this stigma that things in South L.A. are ...

The COVID-19 pandemic has been an unprecedented human tragedy. Beyond its immediate impact on physical health, the COVID-19 pandemic has also exacerbated psychological suffering and mental health ...

Got a traveling yogi on your holiday shopping list this year? Don’t wrap up yet another pair of basic black leggings (they probably already have a dozen or more). Instead, give them a luxe yoga gift ...

The COVID-19 pandemic made former Mantra Studio owner Carleen Birnes never want to lease a studio space ever again. But when timing, location and opportunity aligned, Birnes followed the flow. “Right ...