New Delhi: As air pollution continues to rise across several regions of the country, its impact on public health, especially lung health, has become a major concern. Doctors warn that pollution ...

Breathing is one of the most important function of life as every breath gives us life and energy and supports the functioning of all the organs and systems in the body. According to experts, Yoga is a ...

In a feasibility trial of people with advanced lung cancer receiving radiation therapy, and their caregivers, yoga was beneficial to both parties. These findings will be presented at the upcoming 2017 ...

Discover 6 yoga poses and walking habits to boost immunity during winter, improve breathing, reduce stress, and protect ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

All of these practices form a holistic approach to cardiovascular health. They are so lusciously exercising the heart, quiet ...

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...