Breathe deep in this 25-minute Pranayama session for Day 21. Learn cleansing breath techniques to purify the mind and body, ...

Pranayama Challenge! Discover the power of conscious breathing to energize and calm your system. 💨🧘‍♀️📿 ...

Pranayama is a yogic breathing technique that enhances mental clarity and well-being. Learn its benefits, types, and how to start a safe practice.

Pranayama is the practice of breath regulation. According to research, pranayama may help improve several aspects of physical and mental health.

Pranayama removes toxins from your body and supplies it with fresh oxygen which in turn improves the other body functions. Pranayama also helps in boosting immunity and can help in fighting Covid-19.

Pranayama is beneficial for your general health as well as in fighting COVID-19. Check out its advantages as listed by the government in a tweet.

Pranayama Yoga Asana Benefits: What Happens When You Start Your Day With This Yoga Pose Yoga not only helps in keeping you body fit, it also connects your mind, body and soul. Three important ...

Pranayama is a great yoga exercise which can relieve stress and has other health benefits also. TheHealthSite.com ...

Pranayama utilises breathings to influence the flow of prana in the nadir or energy channels of our energy body (pranamaya kosha).

This branch of yoga is called pranayama. While there are many different kinds of yoga practice dedicated to breathing, perhaps the most common of pranayama exercises is anulom vilom.

Yogic breathing, or pranayama, is intentional and controlled breathing that calms the mind. Learn more about what yogic breathing is.