The next time you feel stuck, celebrate the self-improvement you've already achieved by looking for it in these unexpected ...

Can mindfulness reshape the brain and help end the opioid crisis? New research reveals a powerful path forward.

So one day, exasperated, I suggested that he leave the door open, and that if the dog wasn’t happy there, he could leave ...

As laws change, animals are seen in new ways. What does this mean for their rights, our ethics, and the role of clinicians?

The love triangle between Belly, Conrad, and Jeremiah showcases how avoidant, anxious, and secure attachment styles clash in ...

How "no" helps women align choices with values to prevent burnout, reclaim rest, and make their biggest impact.

What if consent wasn’t just a rulebook, but an invitation—a doorway to deeper trust, playfulness, and connection?

Mindfulness-Oriented Recovery Enhancement can help effectively rewire the brain’s response to natural, healthy pleasure, ...

When you’re feeling down or stressed, what do you do to shake it off? New research shows the value of digging into your ...

The dismantling of DEI will likely lead to a decrease in Black psychologists. For psychology to be a tool for equity and ...

People-pleasers tend to view their tendency to people-please as a weakness, but learning to work with it rather than ...

With rising demand and limited access to mental health care, more people are turning to AI therapy—but is it a helpful tool ...