The bottom line To safely incorporate apple cider vinegar into your routine, start with 1–2 teaspoons diluted in a large glass of water or follow Dr. Berg's recipe, ideally before meals. Avoid ...

Apple cider vinegar is often touted as a health drink. Praising apple cider vinegar in one of his popular YouTube videos, Dr Eric Berg DC explained: "Most people know that apple cider vinegar is good ...

Nighttime drinks can significantly aid blood sugar stability for those with diabetes, pre-diabetes, or insulin resistance.

It has been said to help with weight loss, blood sugar control, acne and more. But experts say the science is more nuanced. By Alice Callahan On TikTok, a man swirls a tablespoon of apple cider ...

Functional medicine doctor Dr. Robert DeBease highlights the benefits of apple cider vinegar for blood sugar, digestion, and weight management when used correctly. He emphasizes diluting it and ...

Apple Cider Vinegar has been touted as a cure-all home remedy for many health ailments. But does it actually work? Apple Cider Vinegar certainly has a ton of health claims and many people swear it ...

A new wellness craze has landed on TikTok, claiming to be the magic trick to help with weight loss and bloating. Apple cider vinegar gummies are the latest health trend to have gone viral on the ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

Can apple cider vinegar really be a cure for obesity? Well, don’t believe everything you might read. First, a bit of history. The affection for apple cider vinegar started with a book from the 1950s ...

Dear Dr. Gott: I have a friend who is a true believer in apple cider vinegar. She passed on a book regarding the home remedies of this product, and I must admit it is very interesting. She feels it is ...