The bottom line To safely incorporate apple cider vinegar into your routine, start with 1–2 teaspoons diluted in a large glass of water or follow Dr. Berg's recipe, ideally before meals. Avoid ...

A doctor is encouraging people to try an affordable drink that could enhance your health and well-being. The expert recommends adding a glass of apple cider vinegar to your daily routine for a variety ...

A doctor is encouraging people to drink an affordable beverage that could transform their overall health and wellbeing. Apple cider vinegar, the specialist claims, offers numerous advantages with just ...

Share on Pinterest New research in adolescents and young adults suggests that apple cider vinegar could aid weight loss. Image credit: SKC/Stocksy. Several food choices and lifestyle habits contribute ...

The prominent medical publisher BMJ Group has retracted a study that found apple cider vinegar could help people achieve dramatic weight loss. A press release from the group cited "concerns raised ...

If you’re diabetic or pre-diabetic, you know post-meal blood sugar spikes can wreak havoc on your health. There are many prescription drugs out there that can help you manage glucose levels, but a ...

If you find yourself waking up often during the night to use the bathroom, you may want to take a closer look at your diet—particularly your intake of carbohydrates and snacks. While the occasional ...

A health guru is urging us to sip on a budget-friendly potion that could work wonders for our overall health and wellness. Apple cider vinegar, according to the specialist, provides a litany of ...