Best cure for seasonal affective disorder? Shaking off the Winter blues with an outdoor workout and a superpeppy playlist. These upbeat, dancy pop jams will help rid the Winter staleness and put a ...

Music has certainly had that effect on me. When my husband passed away unexpectedly earlier this year, for many days, I felt frozen, too much in shock and too traumatized to cry. Hearing the John ...

Music holds some very magical powers. It has many therapeutic benefits as well as lightening your mood. High tempo, exciting music genres provide us with comfort, happiness, relief, inspiration, calm, ...

We all have our bad days and sometimes a pick-me-up tune is all we need to turn our mood around (or at least calm us down for a while). Music is a great escape and finding that one, singular song can ...

13:54, Thu, Aug 21, 2025 Updated: 14:04, Thu, Aug 21, 2025 With the bank holiday weekend approaching, music psychologist Dr Claire Renfrew has curated a scientifically-designed playlist to lift ...

Apple Music is launching a new playlist the company hopes will raise your spirits during these difficult times. On Monday, the service began rolling out a new personalized playlist called “The Get Up!

There’s a line on this album that can sound both joyful and tragically sad depending on when I hear it and where I am in my life. It just so happens that right now, during one of the strangest times ...

In his research, Bonshor found that combining a major key, 7th chords, a 137 BPM, a strong beat, four beats in every bar and ...