These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

If you’ve got kids at home, no one needs to tell you that packing healthy and appealing lunches can sometimes feel like a daunting task. And that’s just for the kids. How about coming up with ...

When it’s midday and you realize your stomach is already growling, the last thing you want to do is find a place to get a healthful meal. You’re hungry, and it’s just so convenient to head to the ...

The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. Many schools are raising the cost of ...

Get excited for lunch every day with these delicious recipes that are easy to take on the go. These packable meals, like our Cucumber-Hummus Wrap or our Herb-Marinated Veggie & Chickpea Salad, fit our ...

These broccoli-cheese melts combine crisp-tender broccoli with a layer of melted cheese inside two crispy pieces of bread for a sandwich that’s rich and creamy. These 20-minute cheese melts are the ...

Meal-prepping is your secret to affordable, healthy work lunches, says Leanne Miyasaki of Simple Healthy Delish. Check out her downloadable grocery list, meal-prep tips, and five easy lunch recipes.

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Finding tasty and nutritious lunch options that don't require reheating can be a real challenge. Luckily, we’ve rounded up 15 cold lunch ideas that are perfect for busy adults on the go. These easy-to ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...