Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...
Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
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Simply substitute brewed cinnamon herbal tea for the water or milk called for in your favorite cake, muffin, or bread recipes ...
Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...