Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Is a vibration plate enough to help you make a real difference in your weight and fitness? Vibration plates are all the rage right now. They claim to help you lose weight or build muscle -- all while ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness ...

The UA is kicking off a pilot study on the effects of whole body vibration. Medvibe is teaming up with the UA to conduct a research study about the effects Medvibe’s NitroFit Whole Body Vibration ...