Chronic and sudden stress may slightly increase the risk of stroke in several ways, such as by increasing blood pressure and affecting blood clotting.

It’s also a super easy problem to fix, and authors of a new study say the simple factor is an “underappreciated ally in ...

Stanford University researchers say a one-hour mindset class led to patients experiencing lower levels of depression and ...

Thirst is not always a reliable indicator of fluid needs.” That’s not only a wellness cliché Farrell asserts it’s a ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own wake-up call over stress.

Scientists show dehydration increases stress-related cortisol levels in both men and women, suggesting water intake plays key ...

My gut often tells me that I’m traversing a stressful patch before my brain catches up: A few late nights of work or a rough ...

Even if you are committed to healthy eating and a regular exercise routine, that stubborn belly fat can be very frustrating.

A financial coaching company's report shows how financial insecurity spikes health care costs and affects employee well-being ...

“We found that financial stress was most detrimental to biological health, although more research is needed to establish this for certain,” Hamilton said.

Scuba diving in India is no longer just for thrill-seekers. For stressed-out professionals, it is emerging as a mindfulness practice .By focusing on breath, silence, and nature, diving offers calm, ...