Endurance athlete Sophie Power might have come to running later than most, but she’s more than making up for it. After leaving behind a career in investment banking, the British athlete jumped into ...
The WISE investigators found that the DASI could easily and economically identify at-risk symptomatic women. The DASI may be particularly helpful, they noted, as a pretest risk assessment tool for the ...
“In practical terms, if someone wants to try treadmill reading, it is best to keep the pace slow and steady, maintain good ...
Minnesota (WCCO) — Barbara Powell is training for a 100-mile trail race in Leadville, Colorado, in August, and while training, she accomplished a personal milestone to fundraise for the race. “First ...
This woman thinks Apple needs to step up its game when it comes to how accurate the Apple Watch really is. It sucks when you’re doing a workout that you think is being tracked on your Apple Watch just ...
Motivated by 'Harry Potter' and fueled by mini muffins, one Utah woman turned an ordinary treadmill run into an extraordinary 26.2-mile feat Carissa Elise Resek Carissa Resek was born with a rare ...
Office workers of the world, rejoice! There is now a cure for the flat ass-syndrome that seems to creep up on the backsides of anyone who’s job requires sitting in a chair for nine hours a day, and it ...
It’s no secret that adding cardio into your fitness routine is a sure-fire way to increase that heart rate, burn calories and build endurance. But when it comes to choosing a low-impact option that ...