ADHD (attention-deficit/hyperactivity disorder) is stunningly expensive to both the economy and to the people who live with ...

The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

As Australia pulls the plug on social media for under-16s, Lydia Spencer-Elliott speaks to teenagers about how they really feel about the ban – and discovers why viewing social media as more boring th ...

Ella’s mum, Sally, who works closely with an MP in her position in an Electoral Office on the outskirts of Sydney, was initially on board with the social media ban — until she heard more about the ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Christmas eve is exciting for kids. These Christmas TV shows and specials help calm the mood so visions of sugarplums dance ...

In the North Penn School District, where students are continually pushed to navigate demanding academic schedules and the relentless pull of digital devices, educators and parents are actively seeking ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

Before award season gets into full swing, Boardroom takes a look back at the films that broke through and impacted the year.

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Exercise can help manage anxiety by regulating mood-controlling hormones. Running improves sleep and boosts feel-good hormones, ...