South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

This instructive puzzle shows how to take two refuted checkmating ideas and combine them into one Irrefutable checkmate idea ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Bruce Springsteen's Only Note on Jeremy Allen White's ‘Deliver Me From Nowhere' Portrayal: ‘I Don't Remember Being That Good ...

Lindsay Clancy, the Duxbury mother charged with killing her three children, is asking for her trial to be delayed.

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

Heather is a mom of three who lives in Vernon. Her 11-year-old daughter Angela loves speed, yet her mobility challenges mean ...

Don't let allergies stop you from getting a pup! These hypoallergenic dog breeds don’t shed as much, so they're perfect for ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Gajilan, who has worked at Reuters for more than 14 years and was then digital news director, had been reading about artificial intelligence and custom GPTs—tailored AI models that users could ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...