Although altitude training had been used for many years, the last few years it has become incredibly popular with endurance ...

This time, however, Latif tried adding a secondary component to his training: breathwork. Following a five-week High Altitude Breathwork Training program developed by a US-based company Recal ...

Lease a Bike sent Olav Kooij to the Tirreno-Adriatico this week, giving the Dutch rider three sprint opportunities in seven ...

Much effort goes into designing training programmes to improve these physical capacities, with expected benefits for team-sport performance. Recently, some team sports have introduced altitude ...

A small study conducted by the Journal of Sports Science and Medicine tested whether or not Elevation Training Masks effectively simulate high altitudes. Follow BI Video: On Twitter More from ...

Objectives: Inter-individual variations in sea level performance after altitude training have been attributed, at least in part, to an inter-individual variability in hypoxia induced erythropoiesis.

Amanal Petros, a top marathoner from Germany, spends six months at Kiplagat's center every year. Born in the Eritrean ...

Cyclist Nans Peters, a Decathlon AG2R rider with stage victories in the Giro d'Italia and the Tour de France, has answered the question of how Lance Armstrong would compete today, ...