Although altitude training had been used for many years, the last few years it has become incredibly popular with endurance ...

As dawn breaks over the sleepy town of Iten, its dusty tracks come alive with packs of runners keeping rhythm, often followed by cheerful children headed to school. Some of the athletes are elite ...

Lease a Bike sent Olav Kooij to the Tirreno-Adriatico this week, giving the Dutch rider three sprint opportunities in seven ...

Introduction Stamina and endurance are essential for athletes, fitness enthusiasts, and anyone looking to improve their overall physical performance. While training, nutrition, and rest play a vital ...

Objectives: Inter-individual variations in sea level performance after altitude training have been attributed, at least in part, to an inter-individual variability in hypoxia induced erythropoiesis.

Drones weave through golden wheat fields, delivering nutrients with precision — a glimpse into the expanding potential of ...

Discover how CO2 training improves oxygen efficiency, mental focus, and endurance for athletes through specialized breathing ...

The Romanian Air Force announced low-altitude and supersonic training flights across the country until March 10, using F-16 Fighting Falcon jets. These exercises, which improve the pilots’ reaction ...