Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine ...

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

Surprisingly, vocal exercises like singing or humming strengthen respiratory muscles and improve breath control. Even a few ...

PGDAV College (Evening) celebrated International Day of Yoga with the theme 'Yoga for One Earth, One Health.' The Yoga Club ...

The Srinagar Municipal Corporation Saturday commemorated International Yoga Day (IYD) with great zeal and enthusiasm at SK Park, emphasizing ...

IIM Ranchi The Yoga Sangam session at IIM Ranchi was led by yoga instructor Ayush Kumar Singh and began with loosening exercises and Surya Namaskar, followed by a range of asanas, Anulom Vilom and ...

Madhya Pradesh Governor Mangubhai Patel led the collective yoga practice at Raj Bhavan on the occasion of the 11th International Yoga Day. The event, held in the Sandeepani Auditorium of Raj Bhavan, ...

Ludhiana: In a show of unity and commitment to wellness, institutions across Ludhiana celebrated the International Day of ...

Panvel: The Panvel Municipal Corporation (PMC) celebrated International Yoga Day with great enthusiasm near Vadale Lake. The event witnessed overwhelming participation from citizens of all age groups, ...

In his inaugural address, Mishra highlighted the significance of yoga as an ancient Indian tradition that remains vital in ...

Vinod Bajaj, 64, a revered yoga teacher in Panchkula. Over the past 26 years, he has not only developed advanced yoga ...