The fitness coach said she trains her legs twice a week — one day focusing on glutes and hamstrings, and the other on quads ...

Next to her, daughter Hope, 4, sits on her own mat, holding her own set of mini barbells. The mother-daughter duo can be seen making the same movement with their arms as they work out together and ...

So, while pursuing further improvements, the young athlete loaded 270 kilograms (595.3 pounds) on the barbell. Unfortunately, while coming out of the rack, Yashtika ended up losing her balance and ...

BIKANER, India (WKRC) - A 17-year-old junior gold medalist powerlifter reportedly died after a 595-pound barbell crushed her neck during training. According to the Times of India, 17-year-old ...

The accident happened when a 270kg rod slipped during a barbell squat exercise, hitting her neck. Despite being rushed to the hospital, she could not be saved. Her sudden death has left her family ...

Gold Medalist Death News: In a tragic incident, Yashtika Acharya- a 17-year-old gold-medallist powerlifter, died during training in Rajasthan's Bikaner gym after a 270-kg barbell slipped and fell ...

Jam Press A champion 17-year-old powerlifter has died after a barbell fell on her neck while she was training in India, per multiple local reports. On Tuesday, Feb. 18, Yashtika Acharya — who ...

A 270 kg barbell slipped and fell on her neck during training, causing a fatal fracture. Despite prompt first aid, she was declared dead on arrival at the hospital. A 270 kg barbell slipped and ...

Acharya, a gold medalist, was attempting a squat with approximately 270 kg when she lost her balance, causing the barbell to fall on her neck. Despite immediate first aid and being rushed to the ...

Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know.