CNN field teams spoke with attendees at “No Kings” rallies across the country. Here’s what protesters had to say.

After 50, your body's ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...

Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...