These journeys remind me that suffering knows no borders. One of the core values of the organization I founded, the Trauma ...

Last month, when he turned 24, Co Down man Niall decided it was time for a change. He started a 18,627 day journey to make ...

The world can feel cold and busy, but there are still people who stop to help, share, and care. Even when no one’s watching.

Kindness isn’t just about being nice, it’s about changing lives. One small act of compassion can completely transform someone ...

Don't worry if you're not immediately good at it; the journey is where the excitement lies. Give it a shot and see how you ...

"Seeing it for the first time was a revelation," says 'Billy Elliot' director Daldry, while Friedman shares: "I hope it ...

Dominic DeLuca was a mess six years ago, even though he had just led Wyoming Area to the PIAA Class 3A championship. DeLuca, the quarterback for the Warriors, suffered a torn ACL in the title game ...

After a lucky Seattle Mariners fan caught the ball from Cal Raleigh’s 60th home-run of the season, 12-year-old Marcus Ruelos ...

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's right for you.

A year on from making 3.7million gns at Tattersalls October Book 1, Godolphin's Act Of Kindness (Siyouni) began the winning trail in Friday's seven-furlong maiden at Newmarket. Third behind the day's ...

“As the clocks go back later this month, we all gain an ‘extra hour’; Neighbourly is encouraging people to use it to give back through small acts of kindness that make a big difference. “I know ...

Prominent author Malcolm Gladwell wrote that every societal transformation reaches a “tipping point,” a moment when change becomes inevitable. The American Revolution, the Civil Rights Movement, Women ...