When Bhramari Pranayama is performed with precision--integrating posture, breath rhythm, sound vibration, and hand placement--it influences brain coherence, autonomic balance, and cognitive regulation ...

Pranayama, derived from the Sanskrit words 'Prana' (life force or vital energy) and 'Ayama' (to extend or draw out), is the practice of controlling and regulating the breath. We all know breathing ...

Yoga and pranayam can help keep asthma in check. Moreover, conscious eating and avoiding some foods can also help patients in ...

Asthma is a common, chronic respiratory condition which leads to the inflammation of the airways in the lungs due to several factors that may trigger the lungs, such as genetic history, early ...

Keshav Rathi, a 72-year-old resident of Mandi, Himachal Pradesh, recently shared his experience with Patanjali wellness ...

A 65-year-old man, Raj Singh Vishnoi, found relief from knee pain and witnessed his son's neurological improvement at ...

Yogic science speaks of sleep as a natural condition of deep relaxation.

Muslims across India are observing the holy month of Ramadan with fasting, prayer and reflection. As devotees prepare for the next fast, here are the Sehri (pre-dawn meal) and Iftar (sunset meal) ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...

Pranayama is not, as many think, something about the breath; breath, indeed, has very little to do with it, if anything. Breathing is only one of the many exercises through which we get to the real ...