Depending on your goals, one may have an edge.

Both coffee and tea have specific advantages and disadvantages.

Though we turn to certain teas when we want to reduce menstrual cramps (like peppermint tea) or brew a cup of tea for sleep, black tea is one of the most widely-loved varieties that gets very little ...

Green tea is often praised for its health benefits, such as its ability to support digestion, reduce inflammation and lower blood pressure. Black tea has also been shown to support heart and brain ...

Green tea is well known for having a number of proven health benefits, including protecting against inflammation, supporting digestion, and lowering blood pressure—just to name a few. But what about ...

Add some sugar and spice to your life with masala chai, a delicious tea with a fascinating history and surprising health benefits. Sweet cinnamon, peppery cardamom, and robust black tea tingle along ...

I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...

Lemon is a good source of the vitamin C that is known to boost the immune system.This drink can be used together with black tea which has antioxidants known as polyphenols which helps your body to ...

Green tea's enduring popularity is reflected in the "teacup without handle" emoji (left). The "hot beverage" emoji (right) takes its cue from another tea tradition: black tea. Illustration by Meilan ...