Childhood hypertension is rising due to lifestyle changes, posing serious long-term health risks and necessitating early ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...