A physical therapist reveals the simple, daily routine designed to reclaim your independence and keep you moving with ...

Raymond Hack criticises CAF's sanctions on Morocco and Senegal following chaos in the 2025 AFCON final, amidst claims of ...

The issue of bad posture is not limited to adults, as even children and adolescents are becoming increasingly addicted to smartphones, as per the Economic Survey of 2025-26. An interesting piece of ...

“Eastward travel tends to be harder on the body than westward travel because it requires the clock to advance (shift earlier) ...

The human body is remarkably good at handling repairs. Cut the skin, and the blood will clot over the wound and the healing ...

We think we know how our bodies function. We breath, eat, and sleep, using them day in and day out, but there are so many ...