The fitness enthusiast, widely recognised as Kadu Santos, had claimed victory in bodybuilding competitions on 11 occasions ...

Prior to this Friday’s exciting encounter with West Ham United under the Elland Road lights, manager Daniel Farke has issued ...

A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

Strength training is not just for those looking to build muscle or improve athletic performance. It is a key tool for health ...

The San Francisco 49ers may have won on Sunday, but tight end George Kittle still believes that one of his teammates needs ...

When John Stones is fully fit, he is one player who plays a key role for Manchester City and for England. It is hard to think ...

ROSANNA Fung has become the first athlete in Guyana’s history to win an International Fitness and Bodybuilding Federation (IFBB) world championship title ...

Air Marshal Hasan Abubakar made fitness mandatory for NAF promotions as the Force upgraded sports facilities and celebrated ...

Discover the key differences between pickleball and padel, including rules, equipment, and fitness benefits. Learn which sport is easier for beginners and better for your overall health.

U.S. men’s national team midfielder Weston McKennie opened up about the fitness changes he made over the summer as World Cup ...

New Nottingham Forest boss Sean Dyche has been speaking to the media before the Europa League game against Porto at the City ...

The General Administration of Sport of China (GASC) announced on Thursday the inclusion of 30 new projects to the National ...