A brain training game boosts a chemical linked to memory and learning, new research shows

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Study reveals brain and body exercises boost cognitive and physical performance in seniors

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Intense mental exercise may be able to offset the effects of aging, research finds

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

Training your brain may improve focus and attention

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

This is the exact amount of exercise required per week to sharpen memory, increase brain power

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

The brain may not be a muscle, but it still needs exercise

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...